Showing posts with label divine. Show all posts
Showing posts with label divine. Show all posts

Tuesday, 5 April 2016

The Soulmate Connection: Top 10 Lessons I’ve Learned

The Soulmate Connection
The power of the soul mate connection really struck home to me last night when I lit a candle behind my giraffes; the effect took me back.

Something that looked like an ordinary wooden ornament suddenly took on much power and presence.
The light brought the giraffes alive, and in bringing them alive their own darkness, their own shadow became pronounced.The ignited flame brought the shadow of the dark to light and transformed them from a wooden object to something poetic.
In polarity of a soulmate relationship and in facing each other in love, we are exposed to the light and the dark of ourselves and each other, it is both that brings us to life. 
It reminded me of a profound encounter I had the other day when a lady came for a Past Life Regression because of lack of self worth. As the life unfolded, we traced it back to her not being able to save a close family member, how useless and guilty she felt. From there she was always rescuing others, but feeling trapped (and racked with guilt for feeling that way).
When she spoke of her passing she described “hell.” There she said she spent 40 years before reincarnating today — to be given the chance to truly love. 
Her failure to love herself or others truly was obviously a self-punishing prison of hell, whether symbolical or literal who knows (it’s the first time I have had a client go to hell). Her own sense of worthlessness kept her heart blocked and she knew if she didn’t want to go back to hell she must learn to truly love herself first.
I wasn’t sat there thinking, “Oh gosh, this is so like me,” but then something very strange happened. I asked her where she was and she replied:
“In a little village called Liss.”
Shocks and bolts passed up and down my spine as she mentioned my hometown.
When she came round, I asked her if she knew that there was indeed a little village called Liss?
“No” she replied.
She was from China, so I believed her as not many people even in the UK have heard of “Liss.”
“Well, you don’t need Google it to verify it exists because it’s my hometown” was my response as I handed a stunned lady the notes, who said thank you and that she felt so much lighter.
I realized, like her, I had a lot of “issues” with love, just like her my heart was blocked to myself and others. I was coming from a lack of worth, a need to rescue and I hadn’t been experiencing my heart truly completely opening.
The realization hit me strong with waves of sadness pulsating through me, finally leaving me with a huge feeling of openness and expansiveness.
The Soulmate Connection
I don’t know what you make of all this.
There was a time when I didn’t believe in past lives, and then I walked into a church and saw him, standing in the doorway. Something went off in me. A feeling I couldn’t pigeonhole.
Week after week I saw him, sometimes dressed in the same colours from head to toe which sparked a look of acknowledgment and a smile, but never a word.
I tried to carry on with my life like everything was still the same, but nothing was.
Then it happened, I transported to another time, another place.
I naturally thought “where am I?” and much to my surprise I got an actual answer:
“Lincoln!”
In shock at the direct hotline I had dialled into I asked question after question. I got my name (Catherine Burgh) the date (1610). I was in a stately home that had it’s own church, I saw him and what happened. I came round and Googled it. There were four stately homes in Lincoln (UK) in 1610, but only one housed the Burgh family, and it was the only one that had a church in the grounds called St Peter’s (the name of the church where I met him).
By this time I was going slightly mad, I couldn’t cope with these internal feelings that were overpowering me. I left my business, my long term relationship, and my home — all within a week. All for a stranger I had never even spoken to in this life, yet I knew so well that I could tell you where he was and what he was doing every moment of the day (later to be confrmed when I found the courage to finally talk to him).
However, it soon became clear to me that I was in love with who he was 400 years ago, rather than who he is today. Now we are dear friends with a very special bond.
That experience turned my belief around, I trained up on past lives, and over the last decade it’s something I have learned to live with — the recognition of others and helping myself and others with confusing connections.
Below are my top 10 learnings, may it help you see clearly through the mists of time:

1. We truly are one

Everyone you meet (and don’t meet) has an impact. Some more so than others. A tree has clusters of leaves on the same branch, and clusters of other leaves that branch off that branch and so on.
Just like that, we have clusters of souls (commonly referred to as soul groups).

2. Allow yourself to feel the energy

When you meet someone from your soul group, the feeling is completely confusing and all-consuming. Your consciousness tells you they are a stranger, whilst your unconsciousness rejoices at the reunion.
It also knows that it means something big in your life is about to kick off — projected into your consciousness as fear. You know nothing will ever be the same again yet you can’t recall the past, so you have no idea what it all means, you just feel energy pulsating all the way through you, uncontrollably.
The Soulmate Connection

3. What is happening is an activation of the soul contract that was made

Lets go back to the tree. Say one day you are strolling along a different branch, soul searching about what you need to learn in your next life and suddenly you realize that you need to learn forgiveness.
So you ask the souls you come across if they would help you learn forgiveness, and they say, “No way! I am not messing up my karma for you!”
But then you turn a corner, and you see David. You and David have lived many lives together before and the feeling of connection between you is profound. David knows he has to learn not to care about what others think of him. These lessons resulting from your soul contract last time round.
Something happened, you blamed him and he was racked with guilt. Yet, when you meet on the branch, the feeling of love is profound. You understand the depth of how you are serving each other and the love that it’s motivated by, and so you do the deal — to reincarnate at the same time and meet up.

4. The cycle repeats

The meeting happens, the soul contract is activated and you pick up from where you left off — except you have no conscious memory of where you left off, so it’s incredibly easy to “lets go round again.”

5. Make a physical connection

The most powerful synchronicities you will ever encounter lay sprinkled around you each and every time you meet in the physical world (Skype and emails dilute this experience).
There is something about the physical connection that fuses like dynamite; the magic within bursts out into fireworks of serendipity — it’s enough to drive you insane with “what does this mean?”

6. They will help you to grow

Add to that the profoundly intense connection and we get the common misunderstanding that this type of love means they are your one true love, your “soulmate.”
What a “soulmate” is, first and foremost is a mate of your soul.
They are going to do things that challenge your human life, mind, human heart, body and ego. All in the name of helping your soul to evolve.
That’s the bottom line.

7. There will always be a theme

The role of a soulmate changes through eternity, they could have been your brother, your sister, your lover, your father, your mother etc… and so, at times when you are with them in this life, you will feel the dynamics of all these roles, the feelings between you can be ever-changing and incredibly confusing.
However, there tends to be a theme that stays the same. This is the contract to work on.
The Soulmate Connection

8. The soul contract themes are intense

Sometimes you just can’t honour the contract.
Sometimes you have to wave the white flag and say “I’ve learned all I can for this lifetime.” Sometimes it just feels way too blocked, loaded or stuck to progress.

9. Time will heal

That experience feels like it shatters not only your heart — but your soul too.
It can invoke a crippling pain that takes on even physical symptoms that only you know about. Like a bomb that went off in your insides, your own supernova implosion. The invisible walking wounded who just went through a war no-one ever knew about.
However much this hurts, one day you wake up and all feels new again because with time (eternal) everything heals.

10. Keep an open mind

If you do one thing let it be this: Help yourself by practicing non-judgment.
One thing I have learned is that judgment is thee block to love and evolution. Judgment about what they did to you, or about how you should be able to make this work. One life is a drop in the ocean of a sea of history between you; how can you really know better than the divine plan and divine timing?
The real issue at hand is small-minded thinking and the eons of pain that has been brought up by the meeting. Be gentle with yourself, be gentle with the connection, allow the divine plan of space and divine timing to do its thing.
Time really is the greatest healer, sometimes in the same lifetime you will come back together again and feel like you are working through on the next level, this feeling is so beautiful it’s one of the best things life ever truly has to offer you — it’s the whole point of it.
If you found this helpful and want some quick ways to discovering the purpose or contract then please see the link in my author bio.

Tuesday, 11 August 2015

Identify as a Soul having a human experience

Jöana via MYSTIC MAMMA
“Meeting my own Soul was one of the most dramatic experiences of my life.
“It happened when I was a student…studying to become a psychotherapist. 
“It was lunchtime, and I had a blinding headache. My friend…saw my pain and offered to give me a massage.
“We rested on the thick green lawn amid other students milling about, and he began to massage my head and neck. Instantly I entered a trancelike state.
“I didn’t want to surrender to this feeling, to let go and enter an altered reality, especially in front of other students, but I couldn’t fight it, and I sank into a calm, blissful state, allowing myself to relax and enjoy the experience.
“My head felt as if it was being moved in slow, small, rhythmic circles. I saw bright flashing lights...
“Suddenly, without warning, my consciousness—the part of me that thinks and knows who I am—flew out of my body and hovered over my physical self.
“I stared with wonder at the creases in my face and the lines on my eyelids. I watched my chest contract and expand. I saw the turquoise T-shirt I was wearing, except I wasn’t seeing it from my eyes, but rather from two feet above my body.
“And then I had the epiphany that changed my life forever. I am not my body.
“I had always desperately hoped that I would survive as a spirit after my physical body died, but I never completely trusted this to be true. I feared I might simply cease to exist and, like many others, felt the existential terror of disappearing into a black void.
“A moment later, I met my Soul. I felt an incredible loving Presence behind me, and it was pulling me toward Her like a magnetic force.
“The experience was like nothing else I had ever felt; it was practically indescribable. It was the most exquisite and intelligent Love, pulsing all around and within me, welcoming me home.
“I joined with Her and immediately understood the struggle of the physical world.
“I became overwhelmed by Love and compassion, and it became clear that my priorities—my life choices—up until that point had been dictated by fear. This surprised me, as I really thought I had been courageously following my dreams.
“Yet in this space of unconditional Love, I suddenly understood how much fear had been guiding me. I had not allowed my true Self to be expressed in my current life.
“I was filled with an absolute knowing that I have incarnated from the astral realm into this particular personality and lifetime to learn specific lessons—Soul Lessons—which were all planned for the purpose of my Soul’s evolution.
“I have lived many life- times of different races, genders, and social standings, all for this purpose.
“My Soul’s mission is to remind people of the reality of their own Souls’ existence. In fact, I chose my particular body, my personality, and my family to assist in the process of this particular mission.
“I ‘remembered’ how everyone makes the choice, from the Soul level, to be exactly who they are, complete with their talents, skills, flaws, and disabilities.
“Every detail is absolutely perfect for that particular person’s mission, in order to strategically break them open into their unique form and flavor of Love.
“It was clear from my new vantage point that all Souls have their own unique intentions, and our spiritual task as humans is to remember, to surrender, and to serve our Souls’ missions, which come always from this place of Love.
“We do this by surrendering and serving our Souls to the best of our abilities while we are here on Earth.
“After meeting my Soul, I understood the ramifications of my addiction to the illusion of physical reality. I saw how I couldn’t make room for a true and authentic connection to the Divine because of my mind’s shortsighted need for ‘proof’ in the physical world.
“I understood how limited my normal waking life was. Like a horse with blinders, I viewed reality through an incredibly narrow lens. How could I trust my Soul if I didn’t truly believe She existed?
“After this meeting with Her, I could never again confuse my Self with my physical body or personality.
“I could now forever identify as a Soul having a human experience—not a human with a Soul.”
~Elisa Romeo from her upcoming book Meet Your Soul: A Powerful Guide to Connect with Your Most Sacred Self

Thursday, 19 March 2015

How To Master Self-Acceptance

In 1969, the psychiatrist Thomas A. Harris, M.D., wrote a self-help manual called,I'm OK — You're OK, which became a runaway bestseller and a catch phrase of the 70s.
"OK-ness" is a subjective assessment of the self, based on ideas and feelings — mostly from the past. If I had a family who praised, appreciated, adored and guided me, I'd probably end up feeling "OK" about myself, no matter what happened externally. But if I had parents who ignored, demeaned, shamed, or belittled me and my needs, I'd probably end up feeling bad and not OK about myself, no matter what happened externally.
As a psychotherapist for more than 20 years, I've seen supermodels doubt their good looks, and wealthy people feel financially insecure. "OK-ness" or self-esteem is like the rudder of a sailboat: when it's deep, the vessel can endure huge waves; when it's shallow or missing, the boat can capsize in puddle-deep water.
The road to mastering self-acceptance is long and winding, but here are four important reminders to help you along the way:
1. Know that whatever has been done can be undone, and vice versa.
I love this sentiment about human freedom, and I love that as a therapist. When I witness someone with an arid past and bad sense of self, recover or discover a fundamental sense of OK-ness, I like it. The hard-earned sense of OK-ness claimed through completing a 12-step program, or therapy, or just plain life-lessons, is so sweet.
Now here's what I really like — in response to Dr. Harris' statement, "I'm OK, You're OK," psychiatrist Elisabeth Kuebler-Rosscame up with this: "I'm not OK, and you're not OK. But that's OK." Now there's a humanism I can live with! In her model, I don't even have to be OK to experience OK-ness!
2. Admit your flaws, laugh at your quirks, and know that you will screw up.
Self-acceptance means knowing that it's not a sin or stupid to not know what you don't know. Self-acceptance says that maybe you're not right about something, but you're right within the core of your being.
How do you come by knowing this "core self," you ask? In quietude, when the mind finally settles down — when each breath signals, "I am alive," and you really get it and feel it at full measure. That means taking the time to be quiet, maybe on a regular basis. So yes, even though self-acceptance seems naturally sweet and easily attainable, it still takes effort to be with it. You still have to reach for it.
That's where the age-old quest for enlightenment comes in; the element we seek out in everything we pursue: aliveness, fun, joy, depth, love and rest.
3. Love and accept other beings.
I see this firsthand in therapy groups week after week: people sharing and accepting the supposedly unacceptable things about each other. That kind of concentrated love and support can bust through years of wall-building, through negativity and self-condemnation. That kind of kindness that heals hearts and lives fully. When others reach out to us with unconditional acceptance, it helps us reach in and find it there, too.
Outside love from others can help, but is not the final measure of successful self-acceptance. The true flower of self-acceptance grows in a deeper garden, in a place inside of us beyond any layers of holding back or hiding out. It's a precious flower planted by God long ago, when we were innocent and original. All we have to do to find our way back there is to become as simple and guileless as we once were.
To rediscover our innocence and reclaim it as our core — that is a solid foundation for full self-acceptance.
4. Accept the dark side, too.
Goodness and light are easy to accept because, well, they're good, and it's easier to feel good about goodness than it is to feel good about badness. We humans collectively honor goodness and dislike the dark side. But every yin has its yang. Every good thing about us and in us, casts a shadow, and we need to reckon with it and yes, make peace with it, to round out the self-acceptance picture. The Dark Side is important, and ignoring it can lead to problems.
For instance, did you know that Mohandas "Mahatma" Gandhi was far from the divine and perfect being we often look up to? In his autobiography, he fully confessed that he not only contained the seeds of violence within himself, but also acted on them in his life.
I honor the man who admits his to dark side, and then transforms it into humility and determination to be non-violent. I accept Gandhi as my hero because he kept on going beyond his mistakes. He continued to work on perfecting himself, flaws and all. He didn't hide his imperfections, but challenged himself with them to reach new depths of personhood. Heck, if it turns out that not even Gandhi is OK, then that must really be OK!
Photo Credit: Stocksy