Showing posts with label Rumi. Show all posts
Showing posts with label Rumi. Show all posts

Sunday, 14 February 2016

5 Spiritual Quotes that Reveal the Truth About Finding Love

This post is part of a series by Shelly Bullard — it’s a primer on raising your vibration and attracting your soul mate. For the next five days, we’ll post one article offering the foundational elements you need to go deeper in the search for self-love and the love of your life. When you’re ready to take the next step, check out Shelly’s course: How to Attract a Partner Who’s Ready for Deep, Devoted Love.
Great spiritual teachers provide us with some of the most meaningful insights about love.
Often they’re not talking about a love that's limited between to two people. They're usually talking about a larger, more pervasive type of love: a love that we're each sourced from, a love that encompasses us all.
It's this all-encompassing love that's so important for us to understand if we want to create incredible relationships, because it's this love — the big love — that's the foundation for all the connection, intimacy, and ultimate fulfillment we experience in our lives.
Below are quotes from five infinitely wise, love-devoted teachers. If we listen to their messages closely, we’ll discover the gems that guide us to creating the love we truly desire.

1. “The power is in you. The answer is in you. You are the answer to all your searches: You are the goal. It’s never outside.” —Eckhart Tolle

Eckhart’s quote starts us out with the truth of all truths: You are what you’re looking for.
While he isn't speaking directly about love, this message reveals a fundamental truth about love: It’s inside you.
Finding love within is a foundational practice to attract love in relationships. If you're not grounded in love within yourself, it’s easy to get confused and believe that this goal is another person, that love is an external experience. This misconception is actually what keeps love, in all forms, away from us.
To create anything in your life, you have to know that it starts from within you. You are the answer to feeling connected. You are what you’re looking for. By internalizing this truth, you create a solid foundation for manifesting love in all aspects of your life.

2. “Love should be like breathing. It should be just a quality in you. Wherever you are, with whomsoever you are, or even if you are alone, love goes on overflowing from you. It is not a question of being in love with someone. It is a question of being love.” —Osho

In this quote, Osho reminds us that love is a quality that we already have within ourselves. Not only that, but it’s a quality that we can feel with others as much as we can feel on our own.
The experience of love is not dependent on other people because it’s simply what we are. It can be as normal as breathing. It can be our nature — if we allow it to be.
Practice being love. Let it flow through you the way breath does. As you become the essence of love, it has no choice but to permeate all of your life.

3. “Nothing ever goes away until it has taught us what we need to know.” 
—Pema Chödrön

Chödrön is not speaking directly about relationships here, but she’s pointing to an experience many of us have in romantic love.
Whether it’s attracting unavailable partners or perpetually feeling unsatisfied in relationships, the patterns we find ourselves stuck in won’t dissipate until we’ve learned what we need to know. Luckily, the lesson always distills down to the same thing:
When you feel disconnected from love, you’re being asked to remember who you are. You are being called to remember that you are love.
When we feel unworthy in relationships, it means we have forgotten the truth of who we are. When we feel unseen, unknown, and un-cared for, we have forgotten that we are sourced from love.
To overcome obstacles in relationships, we must learn what these challenges are pointing us to. In the simplest terms, we must remember ourselves as love.

4. “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” —Rumi

Rumi reminds us that the love within is always leading the way. The strange pull within is your intuition. It's love’s way of communicating with you.
If you’re willing to get quiet enough to hear love’s voice, and if you're brave enough to follow its call, you will be led to create a life (and a relationship) that's directly aligned with love. As Rumi promises, you will not be led astray.

5. “I’m talking about the essence of love itself, the essence that is within all the flavors of love. This is the real spiritual love, which is a deep unspoken connectedness. Only this love has the power to transform our relationship to being alive, our relationship with each other, and our relationship with the world. This love is timeless. This love is uncontained.” —Adyashanti

Underneath every expression of love — whether it’s romantic love, friendship, love for a child, or love of the Earth — we find the same distilled pure form of love.
Love is an energy. It’s a frequency that we align to within.
This love is timeless, unconditional, uncontainable, and ever-present. This isthe big love.
When you merge with this energy, the experience of love will overflow from your being and touch every aspect of your life. This is the love that changes the world. This is the truth of who you are.
Please leave a comment sharing your favorite quote about love.

Thursday, 12 November 2015

How to Kickstart a Healthy Habit When You’ve Gotten Off Track

Man Meditating
“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn’t matter. Ours is not a caravan of despair. Come, even if you have broken your vows a thousand times. Come, yet again, come, come.” ~Rumi
Our spiritual, meditative, or other self-care practices can easily be interrupted, back burnered, or seemingly lost when one of life’s whammies happen.
Sickness has thrown me off track more times than I care to count. Coming down with something again, swirling in negativity because once again my body had failed me, my immune system weak, I could not perform in the world the way I wanted for myself or for others.
I was angry at sickness, couldn’t feed myself any nurturance, just wanted it to go away, and would stay mad until it did.
I know that my over-the-top reaction to being sick has deep roots that require healing, and I’m working on it. But nothing propelled me faster into healing my mental baggage about being sick than my meditation practice when I did it during the down times.
A teacher once asked me, “Do you meditate when you’re sick?”
The question was profound and caused a resounding no. When rudely interrupted by sickness, I hadn’t yet fully grasped the concept of bringing all I am in the moment to meditation. Meditating while sick: remarkable, the bridge between a seemingly intractable mind state and a shift toward healing.
It’s that it just wasn’t okay to be sick. As a mom to young children, it was not something I had time for. And I didn’t just get the sniffles or a little two-day thing; it was years of knock-down, drag-out, week-long illnesses that followed one after the other, sometimes with high fevers and flu symptoms. This brought me to despair.
In meditation, I had the space to explore and acknowledge the roots of this despair, and my all-or-nothing thinking: “Oh no, I’m sick again, the world is going to collapse” held some painful attachments for me.
I had to hold it all together. Who else would do it for me? How would I get my work done? How could I prove I was worth something if I wasn’t doing, being, making, becoming?
My self-worth was wrapped up in how much I could do, clean, produce, or make right in the world. Self-care was just another “to-do list” item rather than a true refuge.
At the time I was reading a lot about meditation but not quite doing it regularly yet. Life sure changed when I got out of the book and onto the meditation cushion!
Since that low point in my well-being I’ve gotten a lot better. I’ve not only taken care of a lot of what was causing such immune system blowouts, but also healed my sleep problems through my meditation practice.
Now that my kids are older I have the time to prioritize self-care. The crown jewel in that self-care is that I’ve become a daily meditator. And yes, I now meditate when I’m sick. What a difference.
When you start doing your practice even when you’re sick, down, interrupted, or off kilter in some way, you know you have a true refuge in that practice. It may take you places that surprise you.
Your practice may look different when you’re sick or going through a hard time. It might be shorter, smaller, softer. 
Part of the self-care involved here is being flexible, and loving enough to yourself to give yourself the amended version, the lying down version, the restorative version. To know when it’s time for that and know that your practice is wide enough to encompass that flexibility.
Your practice is not a narrow way of having to always be the same, or a measuring stick of how well you performed it that day.
I still get sick and I still have that same old negative thinking crop up, a deeply rutted neural pathway that I luckily now know how to practice re-routing.
I try to acknowledge that the voice of panic and negativity needs nurturance, rest, and meditation, even when in the past that voice has been my torturer and enemy.
Your practice has healing and goodness for you that you can’t conceive of when you’re down. You don’t have to have a performance, just a practice. Some of these practices have been around for thousands of years for a reason—they work! And they work despite our protesting minds.
Using a mantra to feed myself loving and healing words, lying down and listening to a guided meditation, allowing myself true rest while practicing the most basic of meditations—just watching my breath without engaging in the ups and downs of my thoughts—are all ways to still stay connected to my positive feelings despite the negative feelings being sick dredges up for me.
It’s a whole new world to contemplate positive practices in times of sickness and derailment.
Many things can pull us off track: family obligations, travel, stress, life’s unexpected difficulties. During all these times a little taste of the habit that has given us so much refuge can be a real comfort.
I’ve had the great privilege of partnering in meditation with chronically ill and dying people. They were great teachers to me, showing me, in depth, that the practices we abandon in difficult times are the very things we need to comfort us the most.
My practice doesn’t ask me to be perfect; it asks me to notice what’s going on and give to myself from its endless bounty of positivity and transformation, even when times are tough.
No matter how long we’ve been away or how serious the interruption, there is a way to bring healthy habits and self-care practices back into our lives.
Thoughts for bringing an interrupted practice back into your life after difficulty:

1. Start small.

Don’t make crushing goals that are all about self-improvement. If you used to meditate, exercise, or practice yoga for half an hour but your practice stopped or feels derailed, take it back down to five, ten, fifteen minutes, whatever is do-able and can set you up for success.
There’s no pass or fail, here. Start somewhere and let that be good enough. It is good enough.

2. Practice self-compassion.

Life can throw us. Coming back to meditation or self-care is an act of self-compassion in the midst of turmoil. Have compassion for yourself, acknowledging that whatever happened that made you abandon your practice was difficult. You deserve compassion, not chastisement.

3. Let your practice work for you.  

Maybe you’ve changed, maybe what you need and how you do it has changed. It’s okay if you don’t want to or can’t do it the way you used to. Maybe this is an invitation to find something that fits your life better now.

4. Have the intention to return tomorrow and the next day.

Setting small goals or intentions can be real movements toward self-care.
Interruptions happen, whether it’s the phone ringing, a sick day, or a tragedy.
You can return to your practice even in the imperfect world going on around you. You can choose to come back no matter how long you’ve been away.

5. Know that you can rebuild.

Most practitioners in their lifetime have had doubts, interruptions, path changes, and life changes that took them away from a practice at times. These can also be open doors that point you toward a new direction.

6. Being on the road to making a discipline out of it will change your life.

As you consider setting small goals and intentions for your newly re-hatched practice, know that the best way to nurture all the benefits it gives you is to return, often. You can have a practice that feels like a refuge.

7. Find something you enjoy and do it in an enjoyable way.

Look for a teacher, class, or method that speaks to you if you need a little inspiration or guidance after time away.
Life is going to interrupt us, sometimes rudely. Having healthy habits and self-care practices to fall back on can be a lifeline. We don’t need to judge ourselves for why and how we fell away, we only need to return.
Man meditating image via Shutterstock
By Myla Stauber

Thursday, 29 October 2015

Show Up for Yourself and Believe in Your Dream

Follow Your Dreams
“As you start to walk on the way, the way appears.” ~Rumi
My early life was challenging, to say the least. I grew up in a difficult home situation, which I hoped to escape through an early marriage. That marriage produced four beautiful children by the time I was twenty-one years old.
We were very poor and I hoped to get us out of poverty, but I wasn’t sure it was possible.
I’d been poor all my life. I didn’t really know what it was like to have abundance. I thought success was for “other people.” My only education was a GED and I couldn’t earn enough money to pay for childcare, much less improve our situation.
It seemed to be hopeless, but I looked at my kids and decided that I had to try.
It was my ambition to earn a bachelor’s degree, which I eventually did through grants, scholarships, and a lot of hard work.
It took me five years to get through college. I finally graduated at the age of twenty-nine. After that, I always had a job and was able to take care of my family. Poverty was a distant memory.                      
What does this mean for you?
You can do a lot more than you think. You may never be twenty-one years old again, but you can have the essence of what it is that you really want. If you have a dream, it’s because there’s a part of you that’s whispering “yes” into your ear. Listen to it.
Please don’t listen to the nay-sayers. There were so many people who never thought I’d make it. They told me to go on welfare, to tolerate abuse for myself and my children, to give up.
If I’d listened to them, you wouldn’t be reading this right now. I did what needed to be done in order to achieve my dream, and so can you.
Yes, it will be hard. There were many nights that I sat up crying in bed. There were the two weeks that I went hungry so that my children could eat while I waited for the food stamp application to be approved.
When I enrolled in a junior college, I had a major meltdown on the very first day. I thought I’d lost my mind by signing up for all those classes. Who was I, trying to go to college in my mid-twenties with four children? I did it though.
If you set a big goal for yourself, it’s okay if it’s hard. It’s not fun, but it’s okay. Anything you really want that you haven’t done yet is going to be hard. Expect it to be hard.
If you’ve wanted something for this long, there’s a reason. Don’t betray yourself by not going for it. It will be hard. Do it anyway.
It’s not too late to have what you want in life. Would it have been great to have everything you wanted by the time you were twenty-five? Sure, but most of us don’t. We all have struggles and challenges. We all know someone we think had it easier.
In our culture, we’re bombarded with images of people living the dream. We feel like we are missing out if we don’t have it all.
It’s helpful to remember that gorgeous twenty-somethings with money, fulfilling relationships, and successful careers are simply not the norm. We’re all human and we all have our struggles. Life is not a commercial.
You’ll be much happier if you get over the myth that life should always be fun and easy. Start creating the life you want to have today. It’s only too late if you believe that it is. Thinking that it’s too late is an insidious myth in our youth-obsessed culture. Don’t fall for it.
You can still earn your degree, find the relationship you want, get in shape, whatever it is that you want to have. Start now. In five years, you will be five years older whether or not you did anything with your life.
The difference between those who achieve what they want in life and those who don’t is determination and tenacity, not luck, looks, or youth. I’m so grateful for the opportunities I’ve had in life, but the truth is, I’ve made the most of them and they only showed up when I did.
Show up for yourself and the opportunities will appear. Maybe they won’t appear immediately, but if you stick with it, they will show up.
The universe is an abundant place and there’s always a chance for us. Set your course today for the life you want to have and remember that you can do more than you think. The way will find you when you step up, believe in your own dream, and work toward it.
Once you achieve your big dream, remember to pay it forward and encourage someone else who needs a reminder of what’s possible.
Follow your dreams image via Shutterstock

Saturday, 11 July 2015

20 Twin Flame Signs – Who is Your Mirror Soul?

Twin Flame Signs
The moment you meet your twin flame is the moment the earth beneath your feet begins to shift.
I like to think of the meeting of two mirror souls as an existential earthquake: all of a sudden you can sense that an immensely important person has entered your life. All of a sudden you get the overwhelming feeling that your life is going to change in a way you aren’t even aware of yet – and yet you intuitively know that the changes will be great, greater than what you’ve ever experienced, and breathtaking in their magnitude.
I know all of this because I am fortunate enough to have met my own twin flame a few years ago, so I have already gone through the fiery, intense and transformative process of meeting my soul’s mirror.
Although I feel immense gratitude for the gift of connecting with my twin flame, I am happy to say that this blessing is open to everyone; however such a gift is not always received openly or even recognized by us on a conscious level. Sometimes we’re at a point in our lives where we are simply not receptive to both ourselves and our twin flame’s presence due to stress, over-work, lifestyle habits and negative thought patterns that lead to low self-esteem.
For this reason I believe that it’s important to identify some of the major twin flame signs that you might experience, or have already experienced, in your lifetime. In the end, the appearance of our mirror soul is always a mystery and can rarely be predicted. So pay attention.

Who is Your Mirror Soul?

I like to refer to our twin flames as mirror souls because they essentially reflect the deepest needs, desires, dreams and shadow elements of our souls. We will explore this a bit more later on.
However before that, I just want to say that our twin flames are not always romantic, and they are not – as is so popularly suggested – necessarily heterosexual connections. In fact, our twin flames may be romantic partners of the same sex (or no sex), and they can often be platonic friends or even family members who we have known for a long time.
Regardless of this, twin flames are most commonly romantic in nature and tend to manifest themselves as people who we can passionately connect with on all levels.
Furthermore, it has also been popularly suggested that twin flames stay together for entire lifetimes, but I personally don’t believe that this is the case. Connecting deeply with another person doesn’t necessarily guarantee that you will stay with them forever – this is dependent on your own level of conscious development and that of your twin flames. Also, in the spiritual community most people suggest that we only have one twin flame in our lifetimes. Such a belief stems from the origins of the concept of “twin flames” in Plato’s The Symposium dialogue which indicated that humans originally had two faces, four arms and four legs. Because of this, humans were once so powerful that they threatened to overpower the gods, so the mythic god Zeus split them in half. However, it is said that once we discover our other “half” again we are filled with a profound sense of wholeness. Whether this explanation of twin flames is out-dated or not is up to you to decide.
Finally, it is common for us to get really excited about meeting our “twin flame.” However, sometimes this jubilation results in romanticized projection, meaning that we paint an idealized image onto another person that might not be returned or welcomed by them resulting in severe disillusionment. Also, when we suffer from low self-esteem and a lack of self-love, it is natural for us to try and find a kind of needy acceptance outside of ourselves (hence the projection), so be careful of infatuation and idolization. Your twin flame is certainly not perfect – just like you.

Top 20 Twin Flame Signs

Lovers don’t finally meet somewhere. They’re in each other all along. – Rumi
We are not always receptive to the appearance of our twin flames in life. We might be heart-broken, wracked with grief, maritally over-burdened, or just plain tired and disillusioned when they suddenly appear out of the blue. In fact, we might have already met our twin flames or mirror souls, but we might have overlooked them, belittled them or taken them for granted in some way.
Whatever emotional or psychological stage you’re at in life, it is always beneficial to be conscious of the people you live with and meet. These following twin flame signs might help you to open new pathways and opportunities for union:
  1. You feel a strange, inexplicable sense of “recognition” when you meet the person. This might manifest itself as déjà vu, or an unshakable feeling that you’ve known this person before, or are somehow “meant to be together.”
  2. You have a feeling that they are going to play a very important role in your own development, without knowing when, why or how.
  3. You’ve established an immediate, intense connection with them that is invigorating and shocking at the same time.
  4. You feel as though you’ve finally found a “home” or safe place with the other person.
  5. You are able to be your authentic self – warts and all – without the fear of rejection, persecution or judgment with them.
  6. You both embody the yin and yang, in other words, your dark side is balanced by their light side, and their dark side is balanced by your light side.
  7. You feel a sense of expansion with them, as though you are larger than your limited identity.
  8. They make you a better person, and you make them a better person.
  9. When together you are both bonded but free, attached but unattached. In other words, you still maintain your freedom even though you might be in a relationship with them.
  10. You are finely tuned to their energy, and they are finely tuned to yours. This means that you are both very conscious of the present play of energy (whether happy or sad, angry or forgiving, open or withholding) present in the connection. You’re both therefore highly empathic with each other.
  11. You feel as though you have been waiting for this person your entire life.
  12. You both connect deeply and mirror each other’s values and aspirations for lifebeyond surface similarities.
  13. You twin flame is a mirror of what you fear and simultaneously desire the most for your own inner healing. For example, if you are a highly-strung person, your twin flame will most likely be relaxed and messy. If you like to play the victim, your twin flame will be a strong character who refuses to give you pity or sympathy to perpetuate your complex. If you are creatively repressed, your twin flame will be a flourishing artist. In this way, our twin flames challenge and infuriate us but also teach us important lessons about our fears, core wounds and repressions.
  14. No matter how many times you avoid or leave your twin flame, you’re always magnetically attracted back to them. (Don’t confuse this with abusive relationship complexes.)
  15. One of you is more soulfully mature than the other, and often serves as the teacher, counselor or confidant within the relationship.
  16. You are taught important life lessons such as forgiveness, gratitude, empathy and open-mindedness by them and with them.
  17. Your connection is multi-faceted. In other words, your twin flame is likely your best friend, lover, teacher, nurturer and muse all at once.
  18. Your twin flame doesn’t try to change you. They accept you for who you are and what stage you’re at, and encourage you to do the same for yourself (and vice versa).
  19. You can be truthful with each other about anything.
  20. Together, you both feel driven towards a higher purpose, whether spiritually, socially or ecologically.
***
Our twin flames can be lovers, sisters, brothers, friends, cousins or even mothers or fathers. For some people they arise at the most opportune times, and for others they arise at the most complicated times. And still, for some people twin flames are said to not arise in this lifetime, but are nevertheless with us in heart.
Whatever the case, remember that it is entirely possible to be whole and complete unto yourself with enough soul work. Remember, twin flames do not “complete” you because you are already innately “complete” at a soulful level; they instead compliment you deeply and help you to grow.
Can you add to these 20 twin flame signs? Please share below.
Photo by: Akshay Moon

Wednesday, 17 June 2015

How to Believe in Yourself Again

How to Believe in Yourself Again
“Believe in love. Believe in magic. Hell, believe in Santa Clause. Believe in others. Believe in yourself. Believe in your dreams. If you don’t, who will?” ~ Jon Bon Jovi
There are times in life when things don’t go our way. Times when we meet with failure, defeat, fear and insecurity. And when that happens, because we are so used to taking our sense of worth from the things we do, from our worldly successes and daily accomplishments, we inevitably start to doubt ourselves. We start to doubt our ability to make our dreams come true, we start to doubt our worth, we start to doubt the people around us and we start to doubt whether we will ever feel safe and secure in this world.

1. Make peace with where you are.

“When we say to you, make peace with where you are, we want you to make peace with where everyone is; we want you to make peace with the world events; we want you to make peace with where your friend is in relationship with where your friend wants to be. We want it to be all right with you where anybody is.” ~ Abraham
There’s no need to fight against what is. Resistance is futile. If you want to get out of this dark world you are now in, back to feeling safe, happy and secure, and back to believing in yourself, you first need to make peace with where you are, with how your life looks at this moment, and with everything that led to this situation. Only by doing so will you have the necessary power and energy to change your present life situation.

2. Trust that life will never give you more than you can handle.

“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” ~ Eckhart Tolle
Even though at times it feels as though life is against us and that it doesn’t like us very much, the truth of the matter is that life loves us a great deal. And because it loves us so much, it wants us to constantly stretch, to grow and to discover more about who we truly are and what we are capable of being, doing and having. The way I see it, it’s all about perception and how you choose to look at things. If you shift your mindset, no longer looking at your challenges as burdens but rather as gifts and blessings in disguise, you will soon realize that life will never give you more than you can handle. And if life gives you a lot, it’s because you can handle a lot.

3. Trust yourself.

You have within you all the power, all the strength, all the courage, all the confidence and all the wisdom that’s needed for you to deal with whatever life brings your way, and the more you learn to trust yourself, the easier it becomes for you to access and become one with all of these things. “Everything in the universe is within you. Ask all from yourself.” ~ Rumi.

4. Put the past away.

The past is in the past and should be left there. And you know why? Because that’s old energy. Let go of what happened in the past, let go of any guilt, blame and resentment you might be holding on to and allow yourself to move forward in life without that heavy burden on your shoulders. Let it all.

5. Forgive yourself.

Forgive yourself for any past “failures” or “mistakes” you think you have made and choose to fill your heart with light and love – love for yourself, love for the people around you, and love for life itself. Don’t let blame, anger, resentment or any other negative feelings you might be holding on to make you think that it’s okay to poison your mind, your heart and your life. Let them all go.

6. Stand guard at the gate of your mind.

“Your worst enemy cannot harm you as much as your own thoughts, unguarded. But once mastered, no one can help you as much, not even your father or your mother.” ~ Gautama Buddha, The Dhammapada: The Sayings of the Buddha
Be very careful with the thoughts you think and the words you speak. Thoughts have power, creative power, and if you let your mind wander wherever it pleases, it will continue to trick you into thinking that who you are is not enough – good enough, smart enough, beautiful enough, worthy enough, etc., and it will continue to damage the quality of your life.
Don’t believe everything you think. Stand guard at the gate of your mind and discipline your mind to think only thoughts that are positive, uplifting and empowering and ignore all those thoughts that are meant to harm you.

7. Put the comparisons aside.

“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.” ~ Lao Tzu, Tao Te Ching
Never allow your mind to trick you into thinking that it’s okay to compare yourself and your life with that of those around you. You are a unique individual with a unique path to walk in life, and the work you are meant to do in this world is yours and yours alone. Nobody can take it away from you, and nobody can do it better than you yourself can. So put the comparisons aside, and focus on what you gotta do. Walk the path you are meant to walk, at the speed you were meant to walk, and forget about what others are doing. “Let your eyes look directly forward, and your gaze be straight before you. Ponder the path of your feet; then all your ways will be sure. Do not swerve to the right or to the left.” ~ Proverbs 4:25-27

8. Create your life from the present moment.

“When the moment is gone, leave it. Don’t collect the past and then you are never old. You are born every second again and again and again. It is a constant rebirth… a riverlike flow of rebirth. You are renewed, resurrected. Die to the past every moment so it is no more a hangup and is not a burden on your head and on your heart, so that it does not hang like a rock around your neck. Go on dying to the past so you become more and more available to the present.” ~ Osho
In each moment you are born again, free from your so-called mistakes and failures, and free from the heavy burden of your past. So make sure you constantly create your life from a place of infinite choices and possibilities – the present moment, no longer from a place of fear, limitations and stagnant energy – the past.
In each moment you are born again, free from your so-called mistakes and failures, and free from the heavy burden of your past. So make sure you constantly create your life from a place of infinite choices and possibilities (the present moment) and no longer from a place of fear, limitations and stagnant energy (the past).

9. Be a wise student.

“It has been a long trip,” said Milo, climbing onto the couch where the princesses sat; “but we would have been here much sooner if I hadn’t made so many mistakes. I’m afraid it’s all my fault.” “You must never feel badly about making mistakes,” explained Reason quietly, “as long as you take the trouble to learn from them. For you often learn more by being wrong for the right reasons than you do by being right for the wrong reasons.” ~ Norton Juster, The Phantom Tollbooth
Be a wise student. Learn from every experience and every interaction life sends your way, no matter if good or bad. And allow life’s many challenges, difficulties, failures and mistakes to make you better and wiser.

10. Appreciate it all.

Give thanks for everything you’ve been through, for everything you’re currently going through, and for everything you are yet to go through.Don’t let your heart get bitter. Appreciate it all and know that it’s all happening for you. It’s all happening for your growth and evolution. It’s all meant to shape you, to polish you, and to bring to the surface the wonderful, powerful and loving being you are underneath it all.

11. Never stop moving.

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~  Martin Luther King Jr.
There will be moments in life when you feel like giving up. Moments when the darkness surrounding you will feel) so dense and without and end, and even though a voice inside your head will tell you to give up, you should never listen to it.
No matter what happens, never give up on yourself. Never give up on your life. Keep on moving, no matter how slow, because eventually you will reach the light and when you do, you will realize how much you grew and how much more powerful you have become.

12. Let life guide you.

Your life has a natural flow that it’s meant to follow and if you learn to relax into life, no longer trying to control the course of your entire life, and no longer imposing all kind of limits on yourself and on what life can offer you, you will soon discover that life is abundant in nature and the more you let it guide you, the more it starts to shower you with its gifts and riches.
So learn to relax. Let go of all your expectations about how things should be and about how your whole life should unfold, and allow life to surprise you. Allow life to guide you in the direction you are meant to go and not in the direction you think you should go, and by doing so, not only will you feel safer and more secure in this world, but you will also open yourself up to wonderful new experiences that you never even dreamed of having.
“The Master does nothing, yet he leaves nothing undone. The ordinary man is always doing things, yet many more are left to be done. The kind man does something, yet something remains undone. The just man does something, and leaves many things to be done. The moral man does something, and when no one responds he rolls up his sleeves and uses force.” ~ Lao Tzu, Tao Te Ching