Gabrielle leads this 3-minute meditation, which is designed to help you break through your inner barriers and blocks, so that you’re more able and open to allow the subtle energies around you to permeate.
The breathing exercises used in this guided meditation will also help you become more aware of how you breathe, and whether or not you’re using its full potential.
Trust us – it’s pretty powerful stuff! Just try it, and see for yourself :-)
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