Sunday 19 July 2015

Easy Homemade Gluten-Free Bread Recipe with Almonds and Chia Seeds

gluten free bread
There are many people that have gluten sensitivities. Here is a gluten-free bread recipe with almonds and chia seeds.
There is a growing trend of being on a gluten-free diet and some people are gluten sensitive. The one thing you never thought would be gluten free is now gluten free. If you have been living a gluten free lifestyle, and you want bread, this recipe is just for you.
Gluten is a protein that is found in many plants and function as a nutrient source for plants to grow from seedlings to maturity. It is the substance in flowers that allows for elasticity when making dough. Gluten can cause negative effects in people who suffer from gluten intolerance’s like celiac disease. If some have celiac disease, ingesting gluten can damage the intestinal lining.
Ingredients:
– 100 grams of raw almonds
– 50 grams of raisins
– 30 grams of flaxseed
– 30 grams of psyllium husks
– 12.5 grams of chia seeds
– 100 grams chopped onion
– 1 garlic clove
– ¼ lemon peeled and seeded
– 12.5 grams sun dried tomatoes
– ¾ tsp salt and black pepper mix.

Directions:

1. Add almonds, psyllium, flaxseed, and chia seeds to a food processor a blender until you have a flour consistency.
2. Mince the onion, garlic, lemon, sun-dried tomatoes, salt and other optional seasonings.
3. Mix wet and dry ingredients together in a large mixing bowl and knead until you have a dough like consistency.
4. Mold the dough into a large ball. When it’s compressed, divide it into three small loaves.
5. Place the dough into baking pans that have been coated with extra virgin olive oil. Press firmly into the pan.
6. Preheat your oven to 100 degrees C and back for 3-4 hours.
7. Let cool for 15 minutes and enjoy!

Let me know what you think in the comments below :)

1 comment:

  1. I really want to make this bread, however, conversions to U.S. ounces requires a really good scale! Do you have any conversions or not? Also sun dried tomatoes come dry and also dried and stored in oil. The dried ones are a bit hard to cut. Which variety are you using? Thanks so much! Sounds VERY DELICIOUS!

    ReplyDelete