Negativity invades our lives when traumatic things have happened or negative people are let in. Unfortunately, that negative energy can stick around in your home. Suddenly you’ve got these terrible vibes in your home that are hard to clear. What can we do about it?
1. Open your windows.
You can think of negative energy like smoke in a way. If you’ve got nasty, thick smoke in your home, what do you do? Open up some windows and doors and let it out. Bring some fresh air, and fresh energy, back into your home.
2. Smudge.
Smudging, or burning sage, not only has positive air cleaning benefits, but it can also help cleanse negative spiritual energy from your space as well. Burning sage has been used for thousands of years to help negative spirits move on and clear negative energy.
3. Salt lamps.
There is beauty and tranquility in rock salt lamps. They help focus positive energy, like small beacons of positivity, that helps heal negative energy in a space. Some also believe that Himalayan pink salt lamps can clear positive ions that make us sick from the air.
4. Play uplifting music.
5. Meditate.
If all else fails, spend time in mindful meditation. Visualize the negative energy being pushed out by your positive energy field. See your energy pushing into every corner of your home expelling the sadness and anger.
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