Remove Tartar And Clean Your Teeth With This Simple, At Home Trick

When it comes to teeth, I think that humans get the short end of the stick. We only have one set, so if we lose any of them, they're gone forever.

Why can't we be like sharks? Then we'd have at least a few sets of teeth, just in case something goes wrong and we lose our first set.

But in all seriousness, dental hygiene should be at least somewhat of a priority in your life. You need those teeth in proper, working condition, because without them, the whole mechanical side of digestion starts to fail (and that's not a good thing).

Tartar is the stuff that gets layered onto our teeth over time if we do not clean them regularly. In extreme cases, it's been seen to cause tooth decay and even gum disease. And we know how expensive the dentist can be, so a quick trick for cleaning your teeth of any tartar build up should come in handy.

Okay, the solution. Grab a cup, some baking soda, salt, hydrogen peroxide, water, a dental pick, a toothpick, and a bit of antiseptic mouthwash.

First, to make your toothpaste mixture, mix together a tablespoon of baking soda and a half teaspoon of salt. Get your toothbrush wet, apply some of the mixture to the brush, and then brush your teeth for around 5 minutes before expelling whatever is in your mouth into the sink.

Then, mix together a cup of hydrogen peroxide and a half cup of water. Gargle this solution for about a minute or so and then rinse out your mouth with water or mouthwash. Once this is done, grab the dental tool and work to scrape off any yellow buildup of tartar.

Do your best not to damage your gums as you work around your teeth. And there it is!

Be sure to brush and floss as often as possible and avoid eating too much sugar!

http://www.higherperspectives.com/remove-tartar-1943724335.html

A healthy lifestyle comes down to more than just diet and exercise.

We can fill ourselves to the brim with clean water, organic produce, and high-quality superfoods, but if we’re slathering our homes in toxins and laundering our clothes with chemicals, we’re doing ourselves a real disservice.

Some of the most dangerous toxins out there reside in our cleaning products, and we're putting our health at risk by exposing ourselves to them on a daily basis. The formulas in commercial household cleaners can:

• Aggravate allergies, skin conditions, asthma, and other respiratory conditions
• Induce allergic responses in children
• Increase our risk of cancer and disrupt the endocrine system
• Harm animals and the environment when flushed down the drain

Fortunately, there are many natural disinfectant options that won't threaten your health. Here are a few of my favorites:

 

1. Tea tree oil

This essential oil is incredibly antibacterial and antifungal—it really keeps those germs at bay. Fill a spray bottle with water and a few drops of tea tree oil, then use it to clean your kitchen and bathroom. It will work well on that disgusting mold in the corner of your shower!

2. Peppermint oil

Similar to tea tree, peppermint has plenty of antibacterial properties. If you love the smell of peppermint, add a drop or two to your mop bucket before you clean the floor and your whole house will smell minty fresh.

3. Vinegar

This is one of the quintessential natural cleaning products. Yes, it’s a little smelly, but the odor disappears quickly once you combine it with essential oils. Vinegar helps eliminate household germs and has been shown to be effective in protecting against the flu. Bonus: It also cuts grease!

 

4. Lemon juice

Another natural disinfectant, citric acid can actually combat salmonella and norovirus, particularly when used to wash produce. It’s also a perfect stain remover for counters and cutting boards. Plus, you can rub lemon juice on kitchen surfaces to eliminate bacteria and fill the place with a yummy, lemony scent.

5. Baking soda

No need for Scrubbing Bubbles when you’ve got this one lying around (and most of us already do in our pantries!). Baking soda is a popular deodorizer, and its coarser texture helps scrub grime away without leaving scratches in its wake. Mix it with warm water and vinegar for the best effect.

6. Hydrogen peroxide

Hydrogen peroxide is a fantastic alternative to chlorine bleach, and it has proved effective at killing germs in hospitals and operating rooms. You can use it to clean surfaces and produce, but you must dilute it to a 3 percent concentration first.

Once you switch to nontoxic cleaners, you’ll have a hard time going back to the hard stuff. But don't pour those chemical-based products down the drain just yet—ask your city’s waste disposal department where you can drop them off to be disposed of responsibly.

by Meghan Telpner

http://www.mindbodygreen.com/0-24677/the-only-natural-home-cleaners-youll-ever-need.html

12 Quick Remedies For Toothache Emergency

Toothache pain can be extremely distracting and often become a sufferer’s sole area of focus. The time between experiencing toothache pain and seeing an emergency dentist can be excruciating. Tooth pain happens when the nerve is inflamed. Generally this occurs due to compromised enamel which is allowing material to enter directly into the pulp. Here are 12 home remedies for toothache pain.

12 Quick Remedies For Toothache Emergency

Baking Soda

Take a cotton swab and moisten it with a bit of water, dip it in baking soda (coat the swab really well with baking soda) then apply. You can also make a mouth rinse by mixing a heaping spoonful of baking soda in a small glass of lukewarm to warm water, dissolve the soda then swish the mixture in your mouth.

Oil Of Oregano

Mix a few drops with a bit of olive oil, then saturate a cotton ball with mixture. Can replace the olive oil with lukewarm water if preferred.

Salt Water

Salt reduces infection, pain, and inflammation. Warm salt water prevents the infection from spreading to other parts of the mouth. Mix a teaspoon of salt (either unrefined sea salt, Epsom salt, or ordinary salt) and a glass of warm water. Rinse your mouth with the solution.

Garlic

Garlic is nature’s most potent antibiotic. It prevents bacterial infection and contains sulfuric compounds including allicin which fight infection and inflammation. Apply the juice from crushed garlic to the infected area. Repeat regularly as needed.

Olive Oil

Olive oil contains a chemical called eugenol that kills bacteria and reduces pain. Use a cotton ball to apply olive oil to the affected area and sore gums. Repeat daily as needed.

Hydrogen Peroxide

Hydrogen peroxide is a natural disinfect that kills bacteria and relieves pain and inflammation. Mix 2 teaspoons of hydrogen peroxide and a tablespoon of warm water. Rinse your mouth with the solution without swallowing.

Cucumber

Slice a fresh piece of cucumber and hold it over the sore area. If refrigerated, you might want to bring the cucumber to room temperature before using (if sensitive to cold) otherwise a cool piece can be soothing.You can also mash a piece with a bit of salt and pack it around the sore tooth.

Wheatgrass

Simply chewing of wheatgrass leaves or using wheatgrass juice as a mouthwash is also helpful in fighting with toothache. Wheatgrass juice absorbs the toxins from gums, reduces bacteria, and avoids contamination.

Tea

Make a fresh cup of tea then take the used tea bag (still warm) and stick it in your mouth. Careful not to tear the bag. The tannins that are naturally in tea leaves can help numb things.

Alcohol

A bit of whiskey, brandy, scotch, or vodka can also be used as a natural home remedy for toothache. A strong mouthwash that contains alcohol will also be helpful.

Onion

Freshly cut onion can be placed on the area. Else, extract the juice of onion and apply on the troubled tooth with a cotton ball. Onion is a natural remedy to fix up the throbbing toothache. Onion is also considered as a natural antibiotic for curing tooth infection.

Cloves

Settle a dry stalk of clove onto the tooth. This is a helpful remedy in fixing up the toothache. A drop of clove oil or thick paste of ground clove with water or olive oil can also be used. Clove oil is an effective natural cure for fixing toothache from a broken tooth.

Sources:

homeremediesforlife.com, homeremedyshop.com, vkool.com

By Phyllis Bentley

http://blogs.naturalnews.com/12-quick-remedies-toothache-emergency/